Great tips to manage your cholesterol
Keeping your cholesterol at a healthy level is so important for optimum heart function. Cholesterol is a type of fat found in the blood.
Gut Health – what is it and why do we need it?
One of the sort of buzz phrases we get asked about a lot is “Gut Health.” While this is quite an umbrella term, we all know the feeling when your gut is sluggish! Symptoms may include feeling tired, run down, lack of energy, bloated, constipated etc.
Blakes Kefir – Local, Organic and Delicious
Blakes Kefir – Local, Organic and Delicious At Simple Simons we are always striving to get as many products from local suppliers as we can. We find supporting small businesses is a great way to build up a lasting relationship, because smaller businesses will go...
Donegal Craft Bakery – A day in the life of Franck
Donegal Craft Bakery – A day in the life of Franck Here in Simple Simons we are lucky enough to have an authentic French baker who makes all of our French bread and pastries. Franck Pasquier who originally hails from Nantes, Brittany moved here almost 20 years...
International Womens Day 2019
We have been saying for SUCH a long time that we would love to get a blog up and running for our little shop and today we are finally getting around to it.
Joint pain – what can we do to ease it?
At some point in our lives almost everyone will suffer from joint pain. In a recent national survey 1 out of 3 adults reported having joint pain within the last 30 days; so its definitely a common and ongoing issue.