Healthy Eating Donegal
Simple Simon’s Blog
Menu QR Code
Have you tried Spoonful Botanical yet?
Facing your fertility
Often, fertility and issues surrounding fertility problems is considered a taboo subject. However, its a lot more common than you may think with an estimated 1 in 6 couples having fertility issues.
Fairtrade Fortnight and a visit from a special guest
Here in Simple Simon’s we stock a good range of Fairtrade products and we try the best we can to continuously expand our range.
Immune health and what you can do to boost it naturally
Immune health is really important to prevent sickness. We’ve got a few tips on how to boost your bodies natural defences to keep yourself healthy over the winter season.
Gut health and your immunity
The gut is known as the “second brain” in the body and your gut can have an effect on everything from your immune system to your skin health.
Back to school and your childs immunity
Back to school time again? Keep your kids healthy and happy with our quick tips!
Great tips to manage your cholesterol
Keeping your cholesterol at a healthy level is so important for optimum heart function. Cholesterol is a type of fat found in the blood.
Gut Health – what is it and why do we need it?
One of the sort of buzz phrases we get asked about a lot is “Gut Health.” While this is quite an umbrella term, we all know the feeling when your gut is sluggish! Symptoms may include feeling tired, run down, lack of energy, bloated, constipated etc.
Blakes Kefir – Local, Organic and Delicious
At Simple Simons we are always striving to get as many products from local suppliers as we can. We find supporting small businesses is a great way to build up a lasting relationship, because smaller businesses will go the extra mile. The product and business we want...
Donegal Craft Bakery – A day in the life of Franck
Here in Simple Simons we are lucky enough to have an authentic French baker who makes all of our French bread and pastries. Franck Pasquier who originally hails from Nantes, Brittany moved here almost 20 years ago and started his first business in 2007. Franck has an...
International Womens Day 2019
We have been saying for SUCH a long time that we would love to get a blog up and running for our little shop and today we are finally getting around to it.
Joint pain – what can we do to ease it?
At some point in our lives almost everyone will suffer from joint pain. In a recent national survey 1 out of 3 adults reported having joint pain within the last 30 days; so its definitely a common and ongoing issue.