Healthy Eating Donegal

Have you tried Spoonful Botanical yet?

Often, fertility and issues surrounding fertility problems is considered a taboo subject. However, its a lot more common than you may think with an estimated 1 in 6 couples having fertility issues.

Here in Simple Simon’s we stock a good range of Fairtrade products and we try the best we can to continuously expand our range.

Immune health is really important to prevent sickness. We’ve got a few tips on how to boost your bodies natural defences to keep yourself healthy over the winter season. 

The gut is known as the “second brain” in the body and your gut can have an effect on everything from your immune system to your skin health.

Back to school time again? Keep your kids healthy and happy with our quick tips!

Keeping your cholesterol at a healthy level is so important for optimum heart function. Cholesterol is a type of fat found in the blood.

One of the sort of buzz phrases we get asked about a lot is “Gut Health.” While this is quite an umbrella term, we all know the feeling when your gut is sluggish! Symptoms may include feeling tired, run down, lack of energy, bloated, constipated etc.

We have been saying for SUCH a long time that we would love to get a blog up and running for our little shop and today we are finally getting around to it.

At some point in our lives almost everyone will suffer from joint pain. In a recent national survey 1 out of 3 adults reported having joint pain within the last 30 days; so its definitely a common and ongoing issue.